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Beijing and Shanghai, as two of the world’s most famous cities with two distinct style attract the people throughout the world. In Beijing, the Forbidden City, the Great Wall, Hutong, Peking Opera, roast duck etc make you feel a strong cultural atmosphere here; but if you want to know China’s rapid development, the recent outcome of Shanghai’s science and technology, information technology, trade, financial will make you feel an international cultural exchange and integration in the bustling city.
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 Shanghai Eating And Drinking
Without a doubt, Shanghai is one of China's great gastronomical centers. If you do not experience Shanghai's cuisine to the fullest, then you are depriving yourself an essential part of Shanghai life. Chinese people have always placed top priority on food, and Shanghai is no exception. Shanghai has been developing its own distinctive local cuisine for over one hundred years. At the same time, this historical port city has tolerantly and appreciatively welcomed the best international cuisine from around the world. World famous international restaurants have been gradually making their way into Shanghai to set up shop. As a result, French, Japanese and Italian restaurants together make up eighty percent of Shanghai's high-end cuisine, many of which are on par with some of the best restaurants in the world. Shanghai locals are proud of their city's fine eateries and have come to see them as one of the definitive trademarks of their home. Never tired of discussing the newest international restaurant in town, Shanghai locals are willing to spend top-dollar- sometimes huge chunks of their pay checks – for a new dining experience. Chinese newspapers and lifestyle magazines do not spare and ink reporting on the city's newly opened establishments. Do not be surprised to see streams of upper class Chinese people filing in and out of the ultra fancy restaurants in Three and in Eighteen on the Bund. You would be challenged to find another city in China that turns eating out into such an extravagant display.
Expensive cuisine is fine for an occasional splurge, but for the rest of the time takes comfort in knowing that Shanghai abounds with mid-level working class eateries. Every flavor and every price range is accounted for on the Shanghai streets, and you can easily indulge in some fine cooking without doing too much damage to your wallet. Choices here are not limited to local Shanghai and regional Huaiyang cuisines. You can also find Sichuan, Cantonese, Hunan, and Guizhou style restaurants. Every once and a while you may even run across signs for restaurants serving Peking Duck.
Just a few years ago, restaurant-lined food streets were extremely popular in Shanghai. Huanghe Lu Food Street near the People's Square, the Zhapu Lu Food Street near the Qipu Lu Wholesale Clothing Market, and Yunnan Lu Food Street on Fuzhou Lu were once veritable bee hives of small restaurants and swarming customers. Aside, perhaps, from Huanghe Lu, most of these food streets have since fallen back down to Earth, and are no longer the bustling venues they once were. That being said, most of the restaurants there still operate and beacon to customers with advertisements bearing their signature dishes or a special style of food preparation.
It is not hard to find a restaurant in Shanghai. Like most large city in China, each of Shanghai's large avenues has an almost limitless selection of eateries. Another fact about Shanghai that international visitors may not be aware of is that most department stores and shopping malls have food courts on their top or basement floor. Usually packed with dozens of stands, these food courts serve small portions of precooked items, and there is usually so much variety that choosing what you want to eat can be a real challenge. Most food courts require that you first purchase an electronic card at the sales counter, which you can then use to buy food. When you have finished your meal, you can return your card to the sales counter and they will refund the money left on your card. Most food courts offer pretty reasonable prices. Expect to pay 40 to 50RMB per person – not a bad price for a decent dinner. If you want to go even cheaper, than stick to the traditional Shanghai snacks like “xiaolongbao steamed” buns, which can fill you up for about 20 RMB. In contrast, a dinner in a swanky upscale restaurant can set you back over 500 RMB.
If you want to avoid Chinese food, but still do not want to pay high restaurant bills, McDonalds and KFC are absolutely everywhere. Shanghai is one of China's most westernized cities, and you can also fine some locally operated restaurant selling simple western fare such as pizza, pasta, and hamburgers. Their prices are cheap too, and you should be able to fill up for about 20 – 30 RMB.
Local Shanghai Fare
Shanghaiese cuisine is often referred to in Chinese as Shanghai's “ben bang cai” or “local dishes”. Because this local cuisine really encapsulates both the Shanghai temperament and regional characteristics, when you come to Shanghai, sampling “ben bang cai” is a must. Shanghai cuisine employs a variety of cooking and food preparation methods including: braising with soy sauce, frying and broiling, stir frying, steaming, cooking over charcoal, and pickling. To most people, the main characteristics of “ben bang cai” can be roughly boiled down to heavy oils and red sauces. Shanghai cuisine indeed frequently employs thick juices, heavy flavors, lots of oil and sugar, and bright colors. It may more accurate to generalize Shanghai cooking as a type of soy sauce braising. Still, “ben bang cai” is not the be all end all of Shanghai cuisine. Some people clearly differentiate “ben bang cai” and “hai pai cai” – “the Shanghai school of cooking”. At the end of the Qing Dynasty and the beginning of the Republic, there were a total of 16 different styles of cooking that coexisted in Shanghai, called “shiliu bang” or “the sixteen groups” of which the “ben bang” was considered the most local. Today restaurants serve the most original and authentic of Shanghai flavors. In reality, “ben bang cai” shows significant culinary influences from SuZhou and Yuxi. “Hai pai cai” is considered the new wave of Shanghai cuisine, and has incorporated cooking methods from Cantonese, Sichuan, Nanjing, Yangzhou, Suzhou, Yuxi, and even western styles of cooking. “Hai pai cai” focuses on retaining the best of traditional Shanghai cooking and improving it with best aspects of other culinary schools.
Many of Shanghai cuisine' most famous dishes trace back to humble peasant beginnings. Shredded pork and soybean soup has direct links with the popular old dish “meat and bean stew”. The fermented earthen bowl is a dish that comes straight out of the suburban Shanghai faming houses. A recipe that has been around in one form or another for two hundred years, the fermented earthen bowl combines pig innards, pig feet, fish soup, and fermented glutinous rice and barley gravy into an earthen jar, which is then steamed. The dish has a clear refreshing broth and carries the fresh fragrance of spirits. Over the last one hundred years, ingredients and cooking methods used in the earthen bowl have continued to improve, and the earthen bowl has been replaced with a ceramic one.
Fermented gravies and dishes marinated in fermented gravy are unique to Shanghai cooking. Cold dishes included chicken, pig's feet, bean pods, winter bamboo shoots and tripe marinated in a gravy of fermented barley and rice. Hot dishes also use marinated items such as deep fried mackerel marinated in fermented sauce (tun zao qing yu) and shredded pork and soy bean soup (rousi huangdou tang)
Traditional cooking methods aside, some famous contemporary chefs have increased the scope of Shanghai cuisine with some innovative new dishes such as mackerel liver (qaingyutufei), small shrimp with sea cucumber (xiazi dawucan), crabs cooked in butter (chaoxiehuangyou), and eight treasures in hot sauce (babaolajiang).
Vegetarian Cuisine
There are a handful of vegetarian restaurants in Shanghai. Temples such as the Jade Buddha Temple, Jing'an Si Temple, and Long Hua Temple all have their own vegetarian restaurants and Chengxiang Ge near the City God Temple has a vegetarian restaurant called Songyue Lou. Aside from these temple affiliated establishments, you can also find vegetarian food in other parts of town
 
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